It is difficult to be sure that every family member eats the right things. A difference in age, schedules, preferences and health can lead to different food choices and different meal times.
Lack of time for home meals can lead to unhealthy eating. Families who share meals often eat healthier foods.
Toddlers can be stubborn about food. Many parents give picky eaters their favorite foods to keep peace. Many children eat just a few foods, such as macaroni and cheese, fries and hot dogs every day. This means they don’t get enough fruits and vegetables.
